I've pulled together the latest research on Sleep and Pain in the development of this 80 page workbook. It's a little bit psychology, pain science and coaching all rolled into one. The Sleep Rescue Bundle takes your sleep strategy to a whole new level with the Pain 2 Possibilities Sleep Matrix addressing all the current gaps in your sleep strategy. ​It's filled with check lists, actionable items, coaching questions, observations, and tracking sheets to nudge you on your way. Build out your sleep strategy without having to pay pricey coaching fees!